RECIPES

These are recipes that fit into my health and weight loss plan. I’ve tried them, and I love them. I’ve only just begun and will continue posting great-tasting meal ideas that I use on a regular basis.

1. Daily Protein Shake

2. Kale & Onion Omelette

3. Jayne’s Simple Morning Oatmeal

4. Healthy Tropical Frozen Yogourt

5. Split Pea, Red Lentil and Carrot Soup.

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