Split Pea, Red Lentil and Carrot Soup


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So delicious, and perfect for a cold, wet day.

-1 tbsp of coconut oil
-4-5 carrots, peeled + sliced
-3 onions, chopped
-4 cloves of garlic, minced
-2 tsp cumin (more or less to taste)
-2 tsp ginger (more or less to taste)
-1 tsp sea salt
-1 tsp ground pepper
-3/4 cup red lentils rinsed
-1/2 cup split yellow peas, rinsed

-Sautee onion, garlic and carrots in oil. Add cumin, ginger, salt and pepper. When onions are soft, add 10 cups of water, lentils and split peas. Bring mixture to boil stirring occasionally. Reduce heat, simmer until lentils , carrots and peas are tender. Transfer in batches to blender, or leave in pot and use a hand wizzer mixy thingy to blend. Keep blending until smooth.
Garnish with a dab greek yogurt mixed with coriander.

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